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Effects of school start time on students’ sleep duration, daytime sleepiness, and attendance: a meta-analysis
Bowers & Moyer 2017 · review pooling many studies (meta-analysis) · touches 1 claim
Read the study itself (doi.org) ↗
Which beliefs it touches
- C14 Later school start backs it up
Meta-analysis of 20 studies (5 longitudinal, 15 cross-sectional): later school start times went with longer sleep, less daytime sleepiness (7 studies) and less tardiness (3 studies); authors urge caution. Sleep side of C14 only; no academic outcomes. Abstract only.