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Sleep Restriction Impairs Vocabulary Learning when Adolescents Cram for Exams: The Need for Sleep Study
Huang et al. 2016 · randomised trial · touches 1 claim · used in 1 correction to our notes
Read the study itself (doi.org) ↗
Which beliefs it touches
- C21 Sleep before learning sets a limit on it
OA Need-for-Sleep vocabulary RCT: 5 h vs 9 h TIB across a study week; massed recall hurt under SR, spaced protected (spacing×TIB interaction). Sleep after each study day — Bounds/spacing lead only; not applied as pre-encoding kill/survive.
Corrections to our notes that used it
- C21, 28 October 2026: corrected